Discover the world of health, relaxation, and spa tips on our blog
We bring you interesting articles on spa treatments, disease prevention, care for body and soul, and inspiration for a healthier and more balanced life. Be inspired by the expert advice of our doctors and specialists, whether you are planning a stay or want to improve your everyday health.
Hotel PALACE part of the ROYAL SPA family
New hotel in the ROYAL SPA portfolio in Bad Hofgastein, Austria
Uherské Hradiště region by bike: cycling routes, tips and stays in Slovácko
There are many cycle paths in the surroundings of Sirnate Spa
Music and dance evenings: April events in the spa café
April evenings in the spa café promise music and friendly meetings. Come and enjoy culture in a relaxed atmosphere over a cup of coffee or a glass of wine.
Exercises to relax the spine during sedentary work
Did you know that up to 70 % of Czechs have sedentary jobs?
The Impact of Nutrition on Skin Diseases from a Nutrition Therapist’s Perspective
Ernährung und Lebensstil spielen bei Hautkrankheiten eine viel größere Rolle, als die meisten Menschen denken. Eine richtig ausgewählte Ernährung kann Entzündungen lindern, die Heilung der Haut unterstützen und eine wirksame Ergänzung zur Kurbehandlung sein. Welchen Einfluss hat die Ernährung auf den Zustand der Haut und was sollte auf keinen Fall auf dem Teller fehlen?
How Can Spa Stays Support a Change in Your Eating Habits?
Why is healthy eating the key to long-term health? A modern lifestyle full of stress, poor diet, and lack of exercise can have a negative impact on our health. At the spa, we will advise you on how to restore balance and adopt healthier habits.
InBody – The Starting Point for Proper Nutrition Planning
InBody analysis quickly and accurately shows your body composition and helps tailor care to your needs.
Health & Longevity Summit 2025 - Tomorrow's Healthcare
Longevity has become an important topic of our time. What will the healthcare of the future look like? The main theme of this year's Health & Longevity Summit 2025.
Spa and civilisation diseases. How can they help with prevention and relief of symptoms?
Civilisation diseases are a big phenomenon nowadays. They are related to modern hectic times and unhealthy lifestyles.