We take care of a healthy and balanced diet
Nourish your body with a balanced diet. Dishes prepared by our chefs are not only healthy, but also delicious.
We provide personalized recommendations to support healthier eating habits and overall well-being. Consultations with a nutritional therapist begin with an in-depth interview, during which the therapist gathers information about your health, eating habits, lifestyle, and goals. Each client is approached individually, and all recommendations are tailored to their specific needs.
The nutritional therapist prepares a personalized menu and meal plan, including guidance on food choices, calorie intake, and meal distribution throughout the day. We also recommend taking advantage of a detailed body composition analysis using bioimpedance measurement with the InBody device.
In a hectic world full of stress, unhealthy habits and lack of exercise, it's easy to get lost. ROYAL SPA spa hotels and resorts offer a unique combination of expert care, tranquillity and healthy lifestyle support to help you regain your balance and adopt habits for long-term health.
Civilisation diseases are a big phenomenon nowadays. They are related to modern hectic times and unhealthy lifestyles.
InBody analysis quickly and accurately shows your body composition and helps tailor care to your needs.
Why is healthy eating the key to long-term health? A modern lifestyle full of stress, poor diet, and lack of exercise can have a negative impact on our health. At the spa, we will advise you on how to restore balance and adopt healthier habits.
Did you know that up to 70 % of Czechs have sedentary jobs?
Ernährung und Lebensstil spielen bei Hautkrankheiten eine viel größere Rolle, als die meisten Menschen denken. Eine richtig ausgewählte Ernährung kann Entzündungen lindern, die Heilung der Haut unterstützen und eine wirksame Ergänzung zur Kurbehandlung sein. Welchen Einfluss hat die Ernährung auf den Zustand der Haut und was sollte auf keinen Fall auf dem Teller fehlen?